Descibe a time when I experienced JET LAG

   I experienced jet la wen I came here.  First, I came her at 3:00 p.m. of Marc 8 on America time.  Then I wasn't sleepy.  Even if it was in the evening, I wasn't sleep.  The reason was that I left my country at 3:00 of March 8 on Japan time.  Second,  the da when I arrived here on March 8 but I left my country on March 8.  I experienced jet lag at that time.  Next, the time difference with United States and Japan is 16 hours.  And I had to sleep but I can't sleep.  Because I slept in airplane when I had left to here.  I could sleep the day but I couldn't sleep soon for few days.  After that, I was sleepy when I was in university at noon an while I was in class.  This was jet lag also.  Finally, I could recover jet lag after few days.   So I can wake  up in the morning and I can sleep at night.  In conclusion, I experienced jet lag firs time so it was hard for me.  And Ill be beck to Japan after 3 weeks, so I'll experience jet lag again.